I haven’t been sleeping well the past few days and I can’t figure out the cause. So now I’m just torn between “giving in” and taking a valium, or some Nyquil, to ensure I don’t toss and turn all night long, or just stay up later than normal to force myself to exhaustion. This is so frustrating for me because I used to fall asleep within minutes and not wake up at all during the night. Now I take forever to fall asleep and I feel like I’m half awake the entire night. Nothing in particular is on my mind so I don’t think it’s anxiety. I don’t know what it is really. I’ve even taken baths latey to try and make me sleepy but it’s not working.<\/p>\n","protected":false},"excerpt":{"rendered":"
I haven’t been sleeping well the past few days and I can’t figure out the cause. So now I’m just torn between “giving in” and taking a valium, or some Nyquil, to ensure I don’t toss and turn all night long, or just stay up later than normal to force myself to exhaustion. This is so frustrating for me because I used to fall asleep within minutes and not wake up at all during the night. Now I take forever to fall asleep and I feel like I’m half awake the entire night. Nothing in particular is on my mind so I don’t think it’s anxiety. I don’t know what it is really. I’ve even taken baths latey to try and make me sleepy but it’s not working.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-393","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=393"}],"version-history":[{"count":0,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/393\/revisions"}],"wp:attachment":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}