My stomach has been so messed up the past couple of days. It seems no matter what I eat my body wants to do away with it if you get my drift. Not fun! I had to take a Pepto Bismol this morning to ensure I can get to an afternoon doctor appointment today. <\/p>\n
Also, today was the first weekday since last Tuesday that I did not work out on my elliptical machine for a half hour. I’m mad about having to break routine but I just didn’t feel well. On the plus side I’ve lost 2 lbs since last week but I’m not sure how much can be attributed to working out verses eating less. My appetite isn’t as ferocious now that I’m not working. Couple that with my sensitive stomach and there’s not much incentive to eat.<\/p>\n","protected":false},"excerpt":{"rendered":"
My stomach has been so messed up the past couple of days. It seems no matter what I eat my body wants to do away with it if you get my drift. Not fun! I had to take a Pepto Bismol this morning to ensure I can get to an afternoon doctor appointment today. Also, today was the first weekday since last Tuesday that I did not work out on my elliptical machine for a half hour. I’m mad about having to break routine but I just didn’t feel well. On the plus side I’ve lost 2 lbs since last week but I’m not sure how much can be attributed to working out verses eating less. My appetite isn’t as ferocious now that I’m not working. Couple that with my sensitive stomach and there’s not much incentive to eat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5022","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5022"}],"collection":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5022"}],"version-history":[{"count":1,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5022\/revisions"}],"predecessor-version":[{"id":5023,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5022\/revisions\/5023"}],"wp:attachment":[{"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicole.sleepyfroggie.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}